The BASI Mat Program is available both in-studio and fully online. The Mat Program is the only course that is offered entirely online.
The Mat Online Program is designed to master Pilates Mat work, offering a blend of self-paced online lectures and live virtual sessions for a flexible and accessible learning experience. It’s perfect for those looking to teach clients at all levels, from beginners to advanced, and provides a strong foundation in Pilates principles, anatomy, posture assessment, and core strength.